The eccentric exercise.
Revista Ciencia y Salud / eISSN: 2215-4949 / https://revistacienciaysalud.ac.cr/ojs

Vol. 1 No. 2 (2017)Artículos

Vol. 1 No. 2 (2017)

The eccentric exercise.

Artículos

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Keywords

ejercicio
músculo

How to Cite

Baldi Monge, J., & Sáenz Ulloa, D. (2017). The eccentric exercise. Revista Ciencia Y Salud, 1(2), Pág. 8–9. https://doi.org/10.34192/cienciaysalud.v1i2.77

Abstract

There are several modalities of muscular activity, which are divided into: concentric contractions (shortening of muscle fibers); the eccentric contractions (increase of the tension in a state of lengthening of the muscular fibers). Finally, isometric contractions appear that use an increase in muscle tone without changing the initial joint range. Both the eccentric and concentric modalities are part of the isotonic contractions

https://doi.org/10.34192/cienciaysalud.v1i2.77
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