Keywords
labor health
How to Cite
Abstract
Active breaks are a series of activities and actions that allow different parts of the Body change in your usual routine. Use discard them as work interruptions and Conversely that are made during the work day; parachute recover energy, reduce stress and improve performance and efficiency in the work1 It is proven that physical inactivity increases The number of disabilities, not only in terms of its frequency but also in its duration; altering the dynamics for the worker and the company
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